Training Smarter This Winter

Training Smarter This Winter

Winters are tough and the sudden onset this year has lead me to the trainer earlier than I was hoping. Fortunately I’ve been able to take advantage of the Wahoo Kickr, Kickr Climb and Kickr Headwind that we have set up at our GreenGate location which has made the transition as seamless and enjoyable as possible. That’s right, I said enjoyable. ...
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Introducing Ridezone Carytown - Spinning® and Sufferfest

Introducing Ridezone Carytown Indoor Cycling, Spinning and Sufferfest programs at our downtown location. Stop by for free half hour demo sessions in January on 1/09, 1/11, 1/13 at Noon or 6pm. Ridezone Carytown offers world class indoor cycling classes led my some of the world's leading instructors including Spinning® and SPINPower® Master Instr...
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