This past year, I got a lesson in why you should buy the absolute best frame you can afford and not pay attention to whether or not it comes with a durace or 105 derailleur. This bike is my personal...
Bike Fitting Bicycle fit is the most important thing about riding that most people never think about. At CBC we want to make sure that your new bike is not just the right “size” frame but also fitted to you...
Dave Luscan is many things. Coach at Central Virginia Endurance, bike fitter, fast ass triathlete, father, and all around chill guy. Despite is laid back manners he takes training and race prep dead serious when called for. Much like the...
Today was pretty much ideal commuting weather. Sunny, not too humid, and temperatures in the mid 50s. My commute is right at about 5 miles and this is what I used today. 1. My bike. Can't commute by...
